• Introduction to Yoga and Meditation

    This class will include 20 minutes of a standing flowing practice, 20 minutes of a seated/supine practice and 20 minutes of guided meditation.

    Day of week: Wednesdays

    Dates: Oct. 11th through Dec. 20th, 2017

    (NO CLASS Oct. 4th, Nov. 1st, Nov. 22nd, Dec. 6th)

    Time: 6:00pm – 7:00pm

    Location: HS Media Center

    Registration fee: $40

    Minimum class size: 7 students

    Maximum class size: 25 students

    Duration: 8 weeks

    Instructor: Kirsten Askins of Hanu Yoga